


COMPLIMENTARY CONSULTATION: Do you want to know how Method Motivation can help you? We welcome you
to stop by our Studio, take a tour and sit down with one of our Las Vegas Fitness Experts who will answer any
questions you may have. Please call the Studio to set up an appointment at 702-985-3317
COMPREHENSIVE HEALTH AND FITNESS ASSESSMENT: A Health review is conducted with all new clients. We use
this time to go over any past or present injuries you may have and perform an evaluation of flexibility, muscular
strength and endurance, core strength and joint mobility, balance and posture analysis, body fat testing, blood
pressure testing and girth measurements. In addition, we will review your goals and create a personalized workout and
fitness program just for you.
NUTRITIONAL ANALYSIS: We will go through a thorough analysis of your eating habits and come up with nutritional
recommendations, tailored to your individual needs. We will discuss your dietary habits as well as ways to improve
your eating patterns in order for you to achieve optimal health and prevent disease.
MIND + BODY CONNECTION: Science has proven that there is a direct relationship between our minds and our
bodies and what we associate to getting the results that we feel we deserve in our lives.
We work with you on the importance between being physically fit and mentally fit, and why it is important to your
overall well-being. We examine your outlook and history and analyzed the psychological and mental factors that may
prevent you from achieving the body you desire.
CORPORATE FITNESS PROGRAMS: We work with company's to Improve their bottom line, increase staff attitude
and energy and decrease the risk of injury and illness to employee's. We provide high quality corporate health
promotion and fitness management services that successfully help employees throughout your organization. We align
your staff behind fitness and healthy living idea's that will decrease medical expenses. We design our programs to suit
the unique and specific needs of you and your staff. Please contact us for more details.
GROCERY SHOPPING TOURS: Stop spinning your wheels and join us to learn how to eat for energy, and constantly
keep your body burning fat while feeling the best you have in years. Avoid food marketing traps and make grocery
shopping a fun and knowledgeable experience for you and your family. Realize how to increase your energy, and get
healthy for life naturally.
OUR SERVICES