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All my life like most people, I started training and eating well. Well, that lasted only a little while and then I got back into my old ways and
went up and down in weight like most people. When my weight was down I knew I felt healthier and looked better and overall my life was
enhanced. About a year and a half ago I purchased a power plate, and like most pieces of gym equipment it became a great towel rack.
Several months ago a friend of mine met Nikki Steven and saw that she trained people on the power plate. After meeting Nikki we started on
a nutritional and exercise program that I have now been on for 3 months. I followed Nikki’s nutritional recommendations religiously and that
combined with seven days a week of functional training I have lost twenty pounds, gained strength and muscle tone, and overall I am much
healthier. This helps in my everyday life dealing with the daily stresses such as going up and down stairs and my golf game has also
improved due to my healthy new outlook. Based upon these remarkable results I’ve decided to make this a permanent part of my daily
routine so I can continue upon this healthy and fit life style.
Brad Friedmutter
Friedmutter Group
Architect, Founder, and CEO
went up and down in weight like most people. When my weight was down I knew I felt healthier and looked better and overall my life was
enhanced. About a year and a half ago I purchased a power plate, and like most pieces of gym equipment it became a great towel rack.
Several months ago a friend of mine met Nikki Steven and saw that she trained people on the power plate. After meeting Nikki we started on
a nutritional and exercise program that I have now been on for 3 months. I followed Nikki’s nutritional recommendations religiously and that
combined with seven days a week of functional training I have lost twenty pounds, gained strength and muscle tone, and overall I am much
healthier. This helps in my everyday life dealing with the daily stresses such as going up and down stairs and my golf game has also
improved due to my healthy new outlook. Based upon these remarkable results I’ve decided to make this a permanent part of my daily
routine so I can continue upon this healthy and fit life style.
Brad Friedmutter
Friedmutter Group
Architect, Founder, and CEO
If you are a beginner or a professional athlete I highly recommend Method Motivation. Nikki’s training techniques and innovative training
training, my personal workouts have increased 25%. The Power Plate is a very effective workout allowing individuals increased strength
and more importantly flexibility. After 35 years in the health and fitness industry and training professionally I know first hand that you can
always learn new training techniques. Thanks Nikki!
Bob Perry
President
Roadside Medical Clinics
training, my personal workouts have increased 25%. The Power Plate is a very effective workout allowing individuals increased strength
and more importantly flexibility. After 35 years in the health and fitness industry and training professionally I know first hand that you can
always learn new training techniques. Thanks Nikki!
Bob Perry
President
Roadside Medical Clinics
I’ve been training with Nikki Steven for a few months now and in addition to a great workout, she has taught me many things I can apply
and use everyday to keep myself in shape and treat my body well!
I recommend Nikki because she is flexible with my unpredictable work schedule, she’s a joy to be around, and frankly, she’s an overall
excellent trainer; you’ll get the results your looking for!
Nancy Jeter, M.S.
and use everyday to keep myself in shape and treat my body well!
I recommend Nikki because she is flexible with my unpredictable work schedule, she’s a joy to be around, and frankly, she’s an overall
excellent trainer; you’ll get the results your looking for!
Nancy Jeter, M.S.
Dear Nikki
I want to thank you so much for doing whatever it takes to help me get my fitness in order. There are obviously many things that we can
do to enhance ourselves and you assist me in the most effective way with a solid, achievable program. Fitness is a way of life and I
appreciate your diligence and commitment in getting this message across!
Most recently I brought one of my business partners and dearest friends, Mr. Evander Holyfield into your studio. Obviously as a 4 time
heavyweight boxing champion of the world, of course Evander has seen a few gyms, after showing him your studio "method motivation"
he was quite impressed to sample your high tech equipment, such as the power plate.
Thank you Nikki, you are not just a trainer you are a fitness coach!
Tammy Lier Gibson
Speaker, Spokesperson,Entrepreneur and Co-branding Expert
President
Tammy Lier Entertainment Group
I want to thank you so much for doing whatever it takes to help me get my fitness in order. There are obviously many things that we can
do to enhance ourselves and you assist me in the most effective way with a solid, achievable program. Fitness is a way of life and I
appreciate your diligence and commitment in getting this message across!
Most recently I brought one of my business partners and dearest friends, Mr. Evander Holyfield into your studio. Obviously as a 4 time
heavyweight boxing champion of the world, of course Evander has seen a few gyms, after showing him your studio "method motivation"
he was quite impressed to sample your high tech equipment, such as the power plate.
Thank you Nikki, you are not just a trainer you are a fitness coach!
Tammy Lier Gibson
Speaker, Spokesperson,Entrepreneur and Co-branding Expert
President
Tammy Lier Entertainment Group
Training with Nikki has definitely been a success! Most personal trainers only emphasize strength training where with Nikki you are
put on a “Complete Program.”
#1 I lost 24 lbs. and the nutrition plan was the easiest eating plan that I have ever been on!
#2 I improved my core strength, endurance, balance, flexibility, and agility, using dynamic movements.
#3 I have reduced stress, improved my golf game, and find everyday activities like to walking up stairs much easier.
Nikki has what it takes to get the job done. I would recommend her for a no-nonsense, well rounded fitness regimen that gets fast
results with lasting impact.
Jack Binion
Retired Casino Executive
put on a “Complete Program.”
#1 I lost 24 lbs. and the nutrition plan was the easiest eating plan that I have ever been on!
#2 I improved my core strength, endurance, balance, flexibility, and agility, using dynamic movements.
#3 I have reduced stress, improved my golf game, and find everyday activities like to walking up stairs much easier.
Nikki has what it takes to get the job done. I would recommend her for a no-nonsense, well rounded fitness regimen that gets fast
results with lasting impact.
Jack Binion
Retired Casino Executive
Seven weeks ago myself and my two kids started training with Nikki. What distinguishes Nikki from other fitness programs is
that she offers a full package customized to individual needs. In our case it was a complete eating habits overhaul, taking me
shopping and explaining how to read food labels, building a customized meal plan for each of the 3 of us, and of course guiding
us through a dynamic exercise plan.
but their body fat dropped as much as 12% (from 27% to 15%)! I would recommend Nikki to anybody who is seriously interested in
results. Her no-nonsense approach, extensive knowledge of nutrition and fitness, and incredible dedication to her clients did
wonders for me and my kids.
Eyal Dubovy
Senior Vice President
Citibank
that she offers a full package customized to individual needs. In our case it was a complete eating habits overhaul, taking me
shopping and explaining how to read food labels, building a customized meal plan for each of the 3 of us, and of course guiding
us through a dynamic exercise plan.
but their body fat dropped as much as 12% (from 27% to 15%)! I would recommend Nikki to anybody who is seriously interested in
results. Her no-nonsense approach, extensive knowledge of nutrition and fitness, and incredible dedication to her clients did
wonders for me and my kids.
Eyal Dubovy
Senior Vice President
Citibank
Nikki is fun, passionate about fitness and, most importantly, she gets results! A year and a half ago I had a baby and worried I’d
never get my old body back. After training with Nikki I’m now in better shape than I was before I had my son.
Erin Singer
never get my old body back. After training with Nikki I’m now in better shape than I was before I had my son.
Erin Singer
